om apyayantu mamangani vak pranash chakshuh
shrotram atho balam indriyani ca sarvani
sarvam brahmaupanishadam
ma'ham brahma nirakuryam ma ma brahma nirakarod anirakaranam astv anirakaranam me'stu
tadatmani nirate ya upanishatsu dharmas te mayi santu te mayi santu
om shantih shantih shantih
Oṃ! May my organs and limbs, my speech, my breath, my strength and my sense organs like the ear, the eyes etc., be well nourished.
Everything is Brahman as propounded clearly in the Upanishads.
May I never deny Brahman. May Brahman never deny me. Let there be no denial at all (of Brahman). Let there be no denial for me (of Brahman).
May I also pray that the virtues (as described in the Upanishads) of those wise men who dwell in the Ātma (or the Soul) become part of me and reside in me.
Oṃ, peace, peace, peace.
oṃ āpyāyantu mamāṅgāni vākprāṇaścakṣuḥ
śrotramatho balamindriyāṇi ca sarvāṇi .
sarvaṃ brahmaupaniṣadaṃ
mā'haṃ brahma nirākuryāṃ mā mā brahma
nirākarodanirākaraṇamastvanirākaraṇaṃ me'stu .
tadātmani nirate ya
upaniṣatsu dharmāste mayi santu te mayi santu .
oṃ śāntiḥ śāntiḥ śāntiḥ